About Aanchal Keswani

I am a seeker, with a passion to delve into the realm of mind, soul, life and its experiences. My interest in psychology emerged after experiencing the shadow side of my own life. My urge to align myself to a greater purpose has paved the way for what I do today and has enabled me to serve individuals and communities.   

I am a Psychologist, IFAPA (UK) certified Anthroposophic Psychotherapist,  a Somatic (ISP) practitioner and a Biography consultant. I am also trained in Rational emotive behavior therapy (RECBT) from The Albert Ellis Institute, New York. 

In my practice, I integrate traditional clinical skills with holistic philosophy to bring balanced development and wellness in the sessions. ​Inspired by the works of Rudolf Steiner on the physical, soul and spiritual development of the human being, I offer unique insight into the struggles adolescents, teens and adults encounter on our journeys to becoming whole and satisfied people. I remain committed to supporting and restoring health and mental wellness.  

I offer counselling and psychotherapy at distress, disturbance and developmental levels in both clinical and non clinical domains.

My expertise addresses:

• Anxiety and Fear
• Depression 
• Neurodivergence (ADHD/ASD/other)
• OCD
• Personality disorders
• Thought disorders
• Mood disorders
• Eating disorders
• Relationships
• PTSD
• Grief and bereavement
• Parenting guidance
• Adolescent issues
• Behavioural anomalies
• Emotional resilience

With several years of experience, I continue to serve varied age groups in corporate, clinical and school settings. 

Additionally, I facilitate several trainings and workshops for keen individuals, parents, professionals and adolescents. 

I believe health to meander beyond the simple physicality it presents- my interest lies in the body-mind-soul axis of wellness. I hold to this belief in both personal and professional engagements.

My endeavour is to delve beyond the conventional, main stream methods of psychology and to make integrative therapies accessible. 

In the spiritual ecology, I seek to humanise psychotherapy and remain grounded in Anthroposophic principles and Inner work.   

• Psychologist
• Counsellor
• Corporate trainer
• Psychotherapist
• Biography Analyst
• Support group worker
• Community worker